The FREE 7-Day Challenge For Busy Adults To Jumpstart Your Fitness Journey
Complete with guided workouts and nutrition tips from the exact system 500,000+ Fit Body Boot Camp members use to get results.
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At-Home Workouts • Minimal Equipment • Completely FREE
JOIN THE THOUSANDS
WHO'VE PROVEN YOU DON'T NEED HOURS IN A GYM TO SEE RESULTS
Every one of these transformations started with just 7 days.
WHAT YOU'LL GET IN THE FREE 7 DAYS JUMPSTART CHALLENGE
Fit Body Coach-Led Workouts
The exact workouts Fit Body members use every day
Minimal equipment needed
Seven days of 30-minute or less at-home workouts
Daily Nutrition & Recovery Tips
Simple nutrition guide that fit your busy schedule
Includes a FREE recover guide
Recovery workouts to help you feel stronger without burnout
Your Personal Roadmap
Progress at your own pace
Unlock a new workout + tip every morning via email
Finish strong with a benchmark 30-minute Fit Body workout
Don't Take Our Word For It.
Here's What Our Members Have To Say.
Ashlee M.
7-Year Member
Natalie S.
7-Year Member
Anita P.
4-Year Member
Erin P.
5-Year Member
About Fit Body Boot Camp
Since 2009, Fit Body Boot Camp has helped over 500,000 people transform their bodies and reclaim their confidence across 300+ locations worldwide.
Our signature 30-minute workouts are built for busy adults who don't have hours to spend in a gym but still want to feel strong. This challenge gives you the exact system our members use every day coached, structured, and proven to work.